Yoga with Lyn
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✻ CLASSICAL YOGA

PRANAYAMA (Breath)
MEDITATION (Connecting in).

YOGA ASANA (or postures)
Asana is

Useful for balance, strength, and circulation of the body

Yoga
Increase awareness of body, mind, and spirit

IN A RELAXED, , AND NON COMPETITIVE ENVIRONMENT.




I have completed the "500" hour yoga teacher training program and Ayurveda Health Counselor Training.


I AM GRATEFUL FOR THE TEACHINGS AND INSPIRATION OF ALL OF MY TEACHERS AND STUDENTS PAST AND PRESENT; INCLUDING
BABA HARI DASS

I AM VERY GRATEFUL FOR THE OPPORTUNITY TO TEACH TO LEARN



ॐ
Lyn

Yoga
Pranayama (breath)
Meditation (awareness)
Asana (body)

Second Sunday Satsang  8:30 - 10:00 am
Tuesday 5:30 - 6:50 pm
Private practice offered as well.
Thank you
Lyn


ackleylyn@gmail,com

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