✻ CLASSICAL YOGA
ASANA (Body),
PRANAYAMA (Breath), AND MEDITATION (Connecting in).
YOGA ASANA (or postures)
Asana is
Useful for balance, strength, and circulation of the body
Yoga is
Increase awareness of body, mind, and spirit
IN A RELAXED, SAFE, AND NON COMPETITIVE ENVIRONMENT.
I have completed the "500" hour yoga teacher training program and Ayurveda Health Counselor Training.
I AM GRATEFUL FOR THE TEACHINGS AND INSPIRATION OF ALL OF MY TEACHERS AND STUDENTS PAST AND PRESENT; INCLUDING BABA HARI DASS AND MOUNT MADONNA INSTITUTE,
I AM VERY GRATEFUL FOR THE OPPORTUNITY TO TEACH TO LEARN
ॐ
Lyn
Yoga
Pranayama (breath)
Meditation (awareness)
Asana (body)
Second Sunday Satsang 8:30 - 10:00 am
Tuesday 5:30 - 6:50 pm
Private practice offered as well.
Thank you
Lyn
ackleylyn@gmail,com
ASANA (Body),
PRANAYAMA (Breath), AND MEDITATION (Connecting in).
YOGA ASANA (or postures)
Asana is
Useful for balance, strength, and circulation of the body
Yoga is
Increase awareness of body, mind, and spirit
IN A RELAXED, SAFE, AND NON COMPETITIVE ENVIRONMENT.
I have completed the "500" hour yoga teacher training program and Ayurveda Health Counselor Training.
I AM GRATEFUL FOR THE TEACHINGS AND INSPIRATION OF ALL OF MY TEACHERS AND STUDENTS PAST AND PRESENT; INCLUDING BABA HARI DASS AND MOUNT MADONNA INSTITUTE,
I AM VERY GRATEFUL FOR THE OPPORTUNITY TO TEACH TO LEARN
ॐ
Lyn
Yoga
Pranayama (breath)
Meditation (awareness)
Asana (body)
Second Sunday Satsang 8:30 - 10:00 am
Tuesday 5:30 - 6:50 pm
Private practice offered as well.
Thank you
Lyn
ackleylyn@gmail,com
