✻ CLASSICAL YOGA
ASANA (Body), PRANAYAMA (Breath), AND MEDITATION (Awarmess).
YOGA ASANA; BREATH, ALIGNMENT, FLEXIBILITY, STRENGTH, AND MOVEMENT ARE SOME OF THE FOCUS; AS WELL AS TO ADVANCE AWARENESS OF BODY, MIND AND SPIRIT IN A RELAXED NON COMPETITIVE ENVIRONMENT.
I HAVE COMPLETED THE "500 HOUR" YOGA TEACHER TRAINING PROGRAM AND AM A AYURVEDA HEALTH COUNSELOR. YOGA AND AYURVEDA ARE AMAZING PRACTICES. I HAVE A DEEP RESPECT FOR BOTH AND I ENJOY SHARING WHAT I LEARN.
I AM GRATEFUL FOR THE TEACHINGS AND INSPIRATION OF ALL OF MY TEACHERS AND STUDENTS PAST AND PRESENT; INCLUDING BABA HARI DASS AND MOUNT MADONNA INSTITUTE,
I AM VERY GRATEFUL FOR THE OPPORTUNITY TO TEACH TO LEARN
ॐ
Lyn
Yoga
Pranayama (breath)
Meditation (awareness)
Asana (body)
Body and Soul Yoga Center
Second Sunday Satsang 8:30 - 10:00 am
Tuesday 5:30 - 6:50 pm
Thank you
Lyn
LYN5@SBCGLOBAL.NET
ASANA (Body), PRANAYAMA (Breath), AND MEDITATION (Awarmess).
YOGA ASANA; BREATH, ALIGNMENT, FLEXIBILITY, STRENGTH, AND MOVEMENT ARE SOME OF THE FOCUS; AS WELL AS TO ADVANCE AWARENESS OF BODY, MIND AND SPIRIT IN A RELAXED NON COMPETITIVE ENVIRONMENT.
I HAVE COMPLETED THE "500 HOUR" YOGA TEACHER TRAINING PROGRAM AND AM A AYURVEDA HEALTH COUNSELOR. YOGA AND AYURVEDA ARE AMAZING PRACTICES. I HAVE A DEEP RESPECT FOR BOTH AND I ENJOY SHARING WHAT I LEARN.
I AM GRATEFUL FOR THE TEACHINGS AND INSPIRATION OF ALL OF MY TEACHERS AND STUDENTS PAST AND PRESENT; INCLUDING BABA HARI DASS AND MOUNT MADONNA INSTITUTE,
I AM VERY GRATEFUL FOR THE OPPORTUNITY TO TEACH TO LEARN
ॐ
Lyn
Yoga
Pranayama (breath)
Meditation (awareness)
Asana (body)
Body and Soul Yoga Center
Second Sunday Satsang 8:30 - 10:00 am
Tuesday 5:30 - 6:50 pm
Thank you
Lyn
LYN5@SBCGLOBAL.NET