✻ CLASSICAL YOGA
ASANA (Body), PRANAYAMA (Breath), AND MEDITATION (Awarmess).
YOGA ASANA; BREATH, ALIGNMENT, FLEXIBILITY, STRENGTH, AND MOVEMENT ARE SOME OF THE FOCUS; AS WELL AS TO ADVANCE AWARENESS OF BODY, MIND AND SPIRIT IN A RELAXED NON COMPETITIVE ENVIRONMENT.
I HAVE COMPLETED THE "500 HOUR" YOGA TEACHER TRAINING PROGRAM AND AM CURRENTLY ENROLLED IN THE AYURVEDA HEALTH CERTIFICATE PROGRAM AT MOUNT MADONNA INSTITUTE. I ENJOY HOW IT INFORMS AND DEEPENS MY PRACTICE, MY LIFE AND MY TEACHING
I AM GRATEFUL FOR THE TEACHINGS AND INSPIRATION OF ALL OF MY TEACHERS AND STUDENTS PAST AND PRESENT; ALSO, BABA HARI DASS AND MOUNT MADONNA INSTITUTE,
GRATEFUL FOR THE WONDERFUL OPPORTUNITY TO TEACH TO LEARN
ॐ
Lyn
Yoga
Pranayama (breath)
Meditation (awareness)
Asana (body)
Body and Soul Yoga Center
Second Sunday Satsang 8:30 - 10:00 am
Tuesday 5:30 - 6:50 pm
Thank you
Lyn
LYN5@SBCGLOBAL.NET
ASANA (Body), PRANAYAMA (Breath), AND MEDITATION (Awarmess).
YOGA ASANA; BREATH, ALIGNMENT, FLEXIBILITY, STRENGTH, AND MOVEMENT ARE SOME OF THE FOCUS; AS WELL AS TO ADVANCE AWARENESS OF BODY, MIND AND SPIRIT IN A RELAXED NON COMPETITIVE ENVIRONMENT.
I HAVE COMPLETED THE "500 HOUR" YOGA TEACHER TRAINING PROGRAM AND AM CURRENTLY ENROLLED IN THE AYURVEDA HEALTH CERTIFICATE PROGRAM AT MOUNT MADONNA INSTITUTE. I ENJOY HOW IT INFORMS AND DEEPENS MY PRACTICE, MY LIFE AND MY TEACHING
I AM GRATEFUL FOR THE TEACHINGS AND INSPIRATION OF ALL OF MY TEACHERS AND STUDENTS PAST AND PRESENT; ALSO, BABA HARI DASS AND MOUNT MADONNA INSTITUTE,
GRATEFUL FOR THE WONDERFUL OPPORTUNITY TO TEACH TO LEARN
ॐ
Lyn
Yoga
Pranayama (breath)
Meditation (awareness)
Asana (body)
Body and Soul Yoga Center
Second Sunday Satsang 8:30 - 10:00 am
Tuesday 5:30 - 6:50 pm
Thank you
Lyn
LYN5@SBCGLOBAL.NET
