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WELCOME
CLASSICAL YOGA
with Lyn
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TUESDAY EVENINGS
Body and Soul, Downtown Santa Cruz
5:30 to 6:45
Mostly Asana
Connecting Body,
breath,mind & spirit
GENTLE MINDFUL YOGA
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SECOND SUNDAY SATSANG
Body and Soul, Downtown Santa Cruz
Classical Yoga
8:30 to 10:00 am
Pranayama (breath)
Meditation (mind)
Asana (body)
All are welcome
Community class
donation based
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SECOND SATURDAY
Mount Madonna Center
Watsonville, California
7:30-9:30
Beginning yoga
Theory
Pranayama(breath). Meditation(mind) Asana (body)
Free offering
This happens every Saturday on the Mountain
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INDIA!
YOGA DIWALI INDIA 2019
THE MOUNT MADONNA & SRI RAM ASHRAM EXPERIENCE
OCTOBER 18th - 30th
JOIN US AS WE EXPLORE AND IMMERSE OUSELVES IN INDIA, PRACTICE YOGA, AND CELEBRATE THE LIGHT OF DIWALI WITH THE CHILDREN OF SRI RAM ASHRAM!
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ONE ON ONE CLASSES AVAILABLE
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CONTACT ME FOR MORE INFORMATION
e-mail: ackleylyn@gmail.com
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